别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Wake up with determination. Go to bed with satisfaction.

节食懂The way to get started is to quit talking and begin doing.原吃Believe you can and you're halfway there.

肉也Keep your face always toward the sunshine, and shadows will fall behind you.别再Don't wait. The time will never be just right.节食懂The way to get started is to quit talking and begin doing.

原吃The only way to do great work is to love what you do.肉也It’s going to be hard, but hard does not mean impossible.

别再Your limitation—it’s only your imagination.

节食懂Great things never come from comfort zones.原吃In the midst of winter, I found there was, within me, an invincible summer.

肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.别再The key to success is to focus on goals, not obstacles.

节食懂Don’t stop when you’re tired. Stop when you’re done.原吃The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：永川市)